Mountain Dew’s Kickstart Hydrating Boost is a new product that Mountain Dew released in response to the growing demand for caffeinated drinks. This article explains how much caffeine, sugar, and calories of Mountain Dew Kickstart Hydrating Boost has.
Summary of the Article, if you don’t have enough time to read:
- Caffeine: 68 mg
- Sugar: 14 g
- Calories: 0
Mountain Dew Kickstart Hydrating Boost Caffeine:
Caffeine, scientifically known as 1,3,7-trimethylxanthine, is an alkaloid found in coffee beans and tea leaves. It is also found in other foods and drinks such as chocolate and sodas. With innovations in caffeinated beverages, caffeine will continue to be consumed by individuals.
Uses of Caffeine:
The main reason for consuming caffeine is to provide a stimulant effect or a “pick me up” feeling. So it can give you more energy, especially if you are tired. Caffeine may also help your brain work better. It can make it easier for you to remember things.
How much Caffeine Does Mountain Dew Kickstart Hydrating Boost Contain?
The Mountain Dew Kickstart Hydrating Boost contains 68mg of caffeine, the same as a cup of coffee.
Caffeine Content in Other Soda Brands:
Compared to other brands, this drink has less caffeine than most sodas, such as Red Bull with 89mg or regular Mountain Dew with 55mg.
How many Cans of Mountain Dew Kickstart Hydrating Boost Can you drink a day?
Not everyone drinks the same amount of caffeine, such as an adult would consume more than younger. The FDA suggests drinking up to 400 mg of caffeine per adult. So you can drink up to 3 to 4 cans of this energy drink, but you should also make sure that you can handle that much sugar in the day because each can have 14 g sugar. Even this is low, but if you drink more cans, you will consume more calories.
Studies suggest that caffeine increases mental focus, alertness, endurance, and possibly even strength.
What is a Good time to Drink Energy Drink?
The best time to drink the energy drinks is after 9:00 AM and before 11:30 AM. But this is not an energy drink, it is a soft drink, and you can drink. However, the caffeine in this drink is 68 mg which is similar to a cup of coffee, so it can keep you awake for a few hours. So it would be best if you consumed this drink from 9:00 to 11:30 AM to get the maximum caffeine boost from this soft drink.
How much caffeine is healthy and required for different age limits?
The FDA suggests drinking up to 400 mg of caffeine for an adult. Whereas someone 12 to 18 should not consume more than 100 mg caffeine in the day. If the person is younger than that, should not drink high caffeine energy drinks. However, the Mountain Dew Kickstart Hydrating Boost drinks have less caffeine than most sodas.
So almost anyone can drink it except kids.
What foods to prevent before and after drinking the Energy Drinks?
If you drink an energy drink, don’t eat before or after. But it is not an energy drink. It is a soft drink. So many people can drink it between their food, and they do not have to avoid any kinds of foods.
How long does it take for Mountain Dew Kickstart Hydrating Boost to work?
It is not the energy drink to give you that much boost. So if you are a regular coffee drinker, you shouldn’t feel much boost from this energy drink. However, the caffeine usually absorbs in the blood within 45 minutes.
Mountain Dew Kickstart Hydrating Boost Sugar:
Sugar has been used for years in different drinks such as energy drinks and sodas. It is the most common sweetener in many countries like the United States, Canada, Mexico, Chile.
Uses of Sugar:
Sugar can be found in different beverages to make them more palatable or taste sweeter. The high sugar levels are often used in soft drinks because they are sweeter than iced teas, fruit drinks, or coffee.
How Much Sugar Does Mountain Dew Kickstart Hydrating Boost Have?
The sugar content in this drink is 14g. This number may seem small, but it can be high for someone who does not have diabetes or a prediabetes condition.
Is Sugar Suitable for the Diabetics?
Sugar is not suitable for a diabetic person because it can cause a high blood sugar level.
How many Calories does Mountain Dew Kickstart Hydrating Boost Contain?
There are 0 calories in this drink. So you can drink if you are almost on any diet, such as the weight loss diet.
Mountain Dew Kickstart Hydrating Boost Review:
So you learned about caffeine, sugar, and calories of Mountain Dew Kickstart Hydrating Boost. Here you will learn about flavors, benefits, comparison, pros, and cons:
What are the Flavors in this Mountain Dew Kickstart Hydrating Boost?
Even when you want to drink this soft drink, you may want to know what other flavors are there in this drink. Here are some of its flavors which you might enjoy drinking:
- Pineapple Orange Mango
- Strawberry Kiwi
- Watermelon
What are some Benefits of drinking Mountain Dew Kickstart Hydrating Boost?
There are many benefits of this drink. This drink has moderate caffeine, so its caffeine isn’t as low as many other soft drinks, and it has lower calories. Here are some benefits of this soft drink:
- It has moderate caffeine that can keep you up for a few hours
- Moderate sugar content, which is not as high as other sodas.
- No calories in this drink. So it is perfect when on some diet such as the weight-loss diets, or to lose weight.
- The drink is available in different flavors such as Pineapple, Orange Mango, Strawberry Kiwi, and Watermelon.
Mountain Dew Kickstart Hydrating Boost Pros and Cons:
When it comes to pros and cons, many energy drinks or soft drinks have some good things, such as reasonable caffeine, and some things can be bad such as high sugar and calories. Here are the pros and cons of the Mountain Dew Kickstart Hydration Boost:
Pros:
- The Mountain Dew Kickstart Hydrating Boost has 68 mg caffeine to keep you awake for a few hours.
- The Mountain Dew Kickstart Hydrating Boost has reasonable sugar content, such as 14 g sugar.
- You can drink Mountain Dew Kickstart Hydrating Boost whether you are on any diet because the drink does not have calories in it.
- There are different flavors that Mountain Dew offers to provide a variety for your taste buds, so you might want to try and find which one you like the most.
- If you drink before a workout, it improves your workout performance.
Cons:
- Even it has low sugar, but it is not suitable for people with diabetes.
Some Questions and Answers:
So in this article, you learned about the Mountain Dew Kickstart Hydrating Boost caffeine, sugar, calories, flavors, benefits, its comparison, pros, and cons. But you may still have some questions. Here are some questions and answers to help you more:
When was the Mountain Dew Kickstart founded?
It was founded in 2013.
Who makes the Mountain Dew Kickstart?
The Pepsi-Cola company makes these drinks.
Conclusion:
So in this article, you learned about the Mountain Dew Kickstart Hydrating Boost Caffeine Content.
Here are key takeaways from this article:
- The Mountain Dew Kickstart Hydrating Boost contains 68 mg caffeine, which keeps you awake for a few hours.
- This drink has low sugar 14 g, which is considered low compared to many other soft drinks.
- It has 0 calories per can, so this drink is suitable for almost any kind of diet.