How much Caffeine, Sugar in Celsius Energy Drink

It is challenging to find a healthy drink with the right amount of caffeine, sugar, and calories. Celsius Energy Drink provides you with all three! Celsius is designed for people who want to lose weight and stay fit. Celsius contains caffeine which helps provide energy for pre-workout as well as help maintain a healthy weight.

Summary of the Article, if you don’t have enough time to read:

  • Caffeine: 200 mg
  • Sugar: 0 g
  • Calories: 10

Celsius Energy Drink is high caffeine and a low-calorie drink with zero sugar. As it has no sugar, it can also be suitable for people with diabetes.

Celsius Energy Drink Caffeine:

Caffeine is essential to remain awake if you have to work long hours or exercise. But when it comes to Zero Sugar, it is even better. So you don’t have to worry about extra calories. The Celsius Energy Drink is the one with only 10 calories per can.

How much Caffeine Does Celsius Energy Drink Contain?

Celsius Energy Drink contains 200 mg caffeine, and FDA limits for caffeine consumption daily are up to 400 mg. So, this drink has good caffeine if you drink regularly. But not someone new to consume caffeinated beverages.

How many Cans of Celsius Energy Drink Can you drink a day?

Because it has 200 mg caffeine per 12 oz can, it is alright to drink up to two cans of this energy drink, but you should make sure you are not drinking other caffeinated drinks within the same day.

Studies suggest that caffeine increases mental focus, alertness, endurance, and possibly even strength.

What is a Good time to Drink Energy Drink?

For most people, drinking coffee or caffeinated drinks at 8 to 9 AM is common, but it isn’t the best time to drink caffeine. Because if you take your coffee at this time, you become out of your circadian rhythm, which means you are awake at that time and do not need caffeine.

The reason is that you are getting caffeine tolerance but with a low boost.

So the best time to drink caffeine is to drink at 9 AM to 11:30 AM and from 1 PM to 5 PM to benefit from caffeine the most.


However, you can Celsius Energy Drink 15 to 20 minutes before a workout to have more energy for exercise.


How much caffeine is healthy and required for different age limits?

FDA suggests drinking up to 400 mg of caffeine, but that limit is for adults. If someone is 12 to 18, should only consume 100 mg of caffeine throughout the day. If a kid is under 12, there isn’t any safe limit to consume caffeine for kids.

The FDA’s general guidelines but Celsius Energy Drink isn’t suitable for people under 18 years. So if you are under 18, you should drink at your own risk.

What foods to prevent before and after drinking the Energy Drinks?

It isn’t good to drink an energy drink right after eating your food, but you shouldn’t drink an energy drink on an empty stomach.

But you can wait about 30 to 45 minutes before and after eating the food and then drink the energy drink.

It would help if you didn’t drink caffeinated drinks right after because when you eat your food, the stomach must digest it first.

So if you drink energy drinks after eating, it will take longer for the caffeine to get into the bloodstream.

How long does it take for Celsius Energy Drink to work?

The Celsius Energy Drink takes about 45 minutes to be absorbed in your bloodstream and declines within 2 to 3 hours. So it means it doesn’t last 5 to 6 hours as compared to a few energy drinks.

Celsius Energy Drink Sugar:

Some people enjoy sugar in energy drinks. Whereas many people have diabetes, and they look for sugar-free drinks.

The Celsius Energy Drink is a sugar-free energy drink so that people with diabetes can enjoy this drink.

How Much Sugar Does Celsius Energy Drink Have?

The Celsius Energy Drink contains 0 g of sugar. It is a Zero Sugar drink. Even if you select any flavor, you will find it sugar-free. But it contains sucralose as a sugar alternative.

Is Sucralose Suitable for Diabetes?

Sucralose is not the same as sugar. So if you have diabetes, you can take it in moderation or ask your doctor.

How many Calories does Celsius Energy Drink Contain?

The Celsius Energy Drink contains 10 calories per can. This means there are still low calories when comparing other high-calorie energy drinks.

Celsius Energy Drink Review:

So you learned about the Celsius Energy Drink, its caffeine content, sugar, and calories. Here you will learn its flavors, benefits, and comparison with other energy drinks:

What are the Flavors in this Celsius Energy Drink?

Celsius Energy Drink isn’t only available in one flavor. It has many others. Even it is a sugar-free drink, but you can enjoy different flavors of this drink. Here are its flavors:

  • Sparkling Cola
  • Sparkling Kiwi Guava
  • Sparkling Orange
  • Peach Mango Green Tea
  • Sparkling Watermelon
  • Sparkling Wild Berry
  • Sparkling Peach Vibe
  • Grapefruit Melon Green Tea
  • Sparkling Grape Rush
  • Raspberry Acai Green Tea
  • Sparkling Fuji Apple Pear

The Top 3 All-Time Celsius Energy Drink Flavors are:

  1. Sparkling Wild Berry
  2. Sparkling Kiwi Guava
  3. Sparkling Strawberry Guava

What are some Benefits of drinking Celsius Energy Drink?

The Celsius Energy Drink is mainly for athletes and those who have to perform hard exercises for long hours. This means that if you are one of those who always try to keep themselves fit with those exercises, this drink is good.

Here are some benefits of drinking this Energy Drink:

  1. No Sugar Energy Drink to keep you fit while you enjoy the delicious flavors.
  2. By drinking this energy drink, you can remain awake for 2 to 3 hours.
  3. It has only 10 calories per can.
  4. Even there is no sugar, there is sucralose to keep the taste sweet, and even diabetics can enjoy this drink.
  5. It has all the essential vitamins and nutrients for health.

Celsius Energy Drink vs. Red Bull:

The Celsius Energy Drink is a low-calorie drink with zero sugar. But here is how it is different from the Red Bull:

  • The Celsius Energy Drink has 10 calories vs. 110 calories in the Red Bull.
  • The Celsius Energy Drink doesn’t contain protein, and the Red Bull has <1 protein.
  • The Celsius Energy Drink has 2 g sugar vs. 28 g sugar in the Red Bull.
  • The Celsius Energy Drink has 0 sodium vs. 105 mg sodium in the Red Bull.
  • The Celsius Energy Drink has more caffeine, 200 mg vs. 80 mg in the Red Bull.

Celsius Energy Drink Pros and Cons:

The Celsius Energy Drink has many good things which you have learned. Here are the pros and cons of the Celsius Energy Drink:


Celsius Energy Drink has 200 mg caffeine but low calories, such as only 10 calories per can, so it is good to try weight loss.

Because of no sugar content, it is also suitable for people who have diabetes.


If you are the new person to energy drinks and getting started with it, then 200 mg caffeine can be too much to handle for you and result in an upset stomach.

Some Questions and Answers:

So in this article, you learned about the Celsius Energy Drink caffeine content, sugar, calories, benefits, flavors, pros, and cons. But you may still have some questions. Here are some questions and answers to help you more about this:

When was the Celsius Energy Drink founded?

It was founded in 2004.

Who makes the Celsius Energy Drink?

Celsius Holdings, Inc. makes these drinks.


So in this article, you learned about the Celsius Energy Drink Caffeine Content.

Here are key takeaways from this article:

  • The Celsius Energy Drink has 200 mg caffeine per can.
  • It has Zero Sugar in its all flavors.
  • It is specifically designed for athletics to keep them fit.
  • This drink has only 10 calories per can.


Leave a Comment