Go Girl Energy Drink: How much Caffeine, Sugar and Calories

Go Girl Energy Drink is a popular drink that can be found in convenience stores and gas stations. Go Girl has caffeine, sugar, and calories, so we wanted to share how much Go Girl has of each one!

Summary of the Article, if you don’t have enough time to read:

Caffeine: 100 mg
Sugar: 4 g
Calories: 25

The Go Girl Energy Drink has 100 mg caffeine to keep you awake for a few hours. It has 4 g sugar which is lower than many energy drinks. It has 25 calories which can be suitable for people who are on a low-calorie diet.

Contents show

Go Girl Energy Drink Caffeine:

Caffeine is found in many drinks. It keeps you awake and has several benefits like increasing focus or energy levels. One can find caffeine in coffee, tea, energy drinks, and other beverages that people consume every day, such as chocolate soft drinks, etc… There are FDA limits for caffeine intake, which vary from person to person depending on their age group but usually range between 100mg-200mg per day depending upon your health condition.

Coffee isn’t the only beverage with a lot of caffeine because there’s also plenty in caffeinated sodas and teas.

How much Caffeine Does Go Girl Energy Drink Contain?

The Go Girl Energy Drink contains 100mg of caffeine per 12 ounces can. Go girl is a caffeinated energy drink many people enjoy on the go, whether they are biking or driving in their car!

How many Cans of Go Girl Energy Drink Can you drink a day?

A regular can of Go Girl Energy Drink contains 100 mg caffeine. So if you’re an adult, the FDA suggests drinking up to 400mg a day and still be within their recommended limits. You could drink 3 cans in one day or less depending on your limit (if any).

Studies suggest that caffeine increases mental focus, alertness, endurance, and possibly even strength.

What is a Good time to Drink Energy Drink?

The best time to drink high caffeinated drinks, such as energy or coffee, is after 9:00 AM but before 11:30 AM.

When you wake up early in the morning, your body already has a natural caffeine boost, so it isn’t necessary to have any more caffeine at that time.

Drinking an extra-caffeinated beverage when you are not even fully awake can be wasteful of what little sleep you do get!

How much caffeine is healthy and required for different age limits?

People should drink different amounts of caffeine depending on their age. The FDA suggests that adults have up to 400 mg of caffeine every day, though teens between 12 and 18 shouldn’t exceed 100 milligrams per day. Those under age mustn’t consume high-caffeinated drinks because they are still developing physically and mentally.

What foods to prevent before and after drinking the Energy Drinks?

If you drink high-caffeinated energy drinks, avoid eating eggs and milk. But if your caffeine intake is lower than 100 mg, it’s fine to eat the foods mentioned earlier and other protein-rich foods after 45 minutes; however, if your caffeine content in a beverage exceeds 200 to 300mg/ml of coffee or tea, then wait at least an hour before consuming any source of proteins for best results!

How long does it take for Go Girl Energy Drink to work?

The Go Girl Energy Drink boasts 110 mg of caffeine per can. This amount provides a moderate pick-me-up and may keep you awake for several hours at most.

Go Girl Energy Drink Sugar:

Despite the sugar being used in many drinks, it’s not suitable for everyone. For example, people with diabetes can’t have sugary drinks because of their illness, and people on diets need to avoid them due to their large amounts of calories.

How Much Sugar Does Go Girl Energy Drink Have?

The Go Girl Energy Drink has about 4 g of sugar.

Is Sugar Suitable for the Diabetics?

The sugar debate is a controversial one. Many say that people with diabetes should avoid it because of the health risks associated with ingesting too much. In contrast, others argue that people who have diabetes need to consume more sugar as part of a balanced diet since their bodies cannot process glucose effectively enough on their own.

This energy drink has 4 g sugar, so you should ask your doctor if you can drink this energy drink. Otherwise, it would be best if you looked for alternative drinks.

How many Calories does Go Girl Energy Drink Contain?

The Go Girl Energy Drink has about 25 calories per serving.

Go Girl Energy Drink Review:

So you learned about caffeine, sugar, and calories of Go Girl Energy Drink. Here you will learn about flavors, benefits, comparison, pros, and cons:

What are the Flavors in this Go Girl Energy Drink?

This drink has many flavors to enjoy. Here are some flavors of this drink:

Original Sugar-Free
Key Lime Ginger
Raspberry Lemonade
Grapefruit Honeysuckle

What are some Benefits of drinking Go Girl Energy Drink?

There are many benefits of this drink such as:

Go Girl Energy Drink is great for those who want a healthier alternative with cleaner ingredients.
They have three fun, and refreshing new flavors and the Go Girl blend contains naturally sourced caffeine from green coffee and tea to keep you powered through your day!

Go Girl Energy Drink vs. Go Fast Energy Drink:

There are many similar drinks to the Go Girl Energy Drink. The Go Fast Energy Drink may look similar by name, but these are both different drinks made by different manufacturers. The Go Fast Energy Drink has 200 calories and 50 g sugar whereas, the Go Girl Energy Drink has 25 calories and 4 g sugar, which is lower than many drinks.

Go Girl Energy Drink Pros and Cons:

There are many good things about this drink. Here are the pros and cons:

Pros:

The Go Girl Energy Drink has 100 mg caffeine to keep you awake for a few hours so that you can complete your works.
This drink has 4 g sugar which is too low than many other energy drinks.
It has 25 calories which can be good for people who are on a low-calorie diet.

Cons:

It has 4 g sugar, which is low, but it can be bad for people with diabetes.

Some Questions and Answers:

So in this article, you learned about the Go Girl Energy Drink caffeine, sugar, calories, flavors, benefits, comparison, pros, and cons. But you may still have some questions. Here are some questions and answers to help you more:

When was the Go Girl Energy Drink founded?

It was founded in 2005.

Who makes the Go Girl Energy Drink?

The Nor-Cal Beverage Co. makes these drinks.

Is Go girl energy drink exclusively for women?

Is Go Girl energy drink exclusively for women? Yes, this specific brand of the popular beverage is formulated to target women only.

Does Go girl energy drink contain any appetite suppressant?

Yes, this drink contains citrimax, which is a special appetite suppressant.

Is Go girl energy drink safe to drink during weight loss?

Go girl energy drink is a great choice for those looking to lose weight. This delicious beverage contains Citrimax, which prevents fat storage in our body and boosts metabolism as well!

Do all flavors of Go girl energy contain the same amount of caffeine?

Go girl energy comes in various flavors and caffeine levels, so what you drink is based on your taste.

Is monster energy drink more caffeinated or Go girl energy drink?

Go girl energy has less caffeine than the monster, making it a better option for those who want to be alert without the jitters.

Does citrimax present in go girl energy have any side effects?

Citrimax is a natural ingredient found in Go Girl Energy. It doesn’t have any negative side effects, but it may cause nausea or headache if you experience them from other ingredients such as caffeine and taurine.

Does go girl energy drink comes in any flavor variants?

Go girl energy drink comes in four delicious flavors: Key lime ginger, grapefruit honeysuckle, Raspberry lemonade, and Original sugar-free.

Is go girl energy drink a sugar-free drink?

This drink is free of sugar, so there are no chances it will cause you to gain weight or have blood sugar spikes.

How much caffeine is present in the go-girl energy drink?

The Go Girl energy drink contains a caffeine concentration of 100mg in every can, approximately the same amount as a cup of coffee.

What is the serving size of the go-girl energy drink?

The serving size of the go-girl energy drink is 12 fl oz.

How many calories are there in a 12flz oz can of go girl energy drink?

The go-girl energy drink is a great beverage that can keep you awake and active. There are 25 calories in one 12fl oz serving of the product, making it an excellent option for people who want to lose weight but need more fuel while working.

Is Go girl energy drink high in caffeine?

Go girl energy drink has a caffeine strength that is similar to other popular drinks.

From where is the caffeine present in the Go girl energy drink obtained?

There are two types of caffeine used to make Go girl energy: one is extracted from green coffee and tea.

Is Go girl energy drink nutritious?

Go girl energy drink is both delicious and nutritious! The ingredients of the drink include Vitamin B12, which keeps you energized throughout your day.

Is Go girl energy drink safe to consume in the Keto diet?

Yes, this drink has Keto-friendly, which makes it safe to consume during your Keto diet.

Conclusion:

So in this article, you learned about the Go Girl Energy Drink Caffeine Content.

Here are key takeaways from this article:

The Go Girl Energy Drink has 100 mg caffeine to keep you awake for a few hours.
This drink has 4 g sugar which can be too low than many energy drinks.
It has 25 calories per serving, so that this drink can be suitable for people on a low-calorie diet.