Mati Energy Drink: How much Caffeine, Sugar and Calories

Mati Energy Drink is one of the most popular energy drinks globally, but how much caffeine does Mati have? What about sugar and calories? In this article, we will discuss Mati Energy Drink Caffeine, Sugar and Calories.

Summary of the Article, if you don’t have enough time to read:

  • Caffeine: 110 mg
  • Sugar: 17 g
  • Calories: 90

The Mati Energy Drink has 110 mg caffeine to keep you awake for 2 to 3 hours. It has 17 g sugar, which isn’t too low but not that much. It has 90 calories, so you should make sure to drink this energy drink on a low-calorie diet.

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Mati Energy Drink Caffeine:

The caffeine found in almost every drink keeps you awake for a few hours to 10 to 12 hours, depending on the amount. It can be beneficial, such as helping people feel more alert and focused. Still, it is also linked with negative effects like anxiety and insomnia when consumed too much or at inappropriate times of the day. The FDA has put some limits, which we will discuss later in this article, so stay tuned!

How much Caffeine Does Mati Energy Drink Contain?

The Mati Energy Drink contains 110mg caffeine per 12 ounces can. Mati Caffeine Content.

How many Cans of Mati Energy Drink Can you drink a day?

The FDA recommends drinking up to 400 mg of caffeine per day. However, 3 cans of this Mati Energy Drink only have 110mg, so you can drink it without worrying about exceeding the recommended amount throughout the day!

Studies suggest that caffeine increases mental focus, alertness, endurance, and possibly even strength.

What is a Good time to Drink Energy Drink?

There are several times throughout the day when it is not appropriate to drink a caffeinated beverage, but if you must have one of these drinks, there can still be great benefits.

The best time to drink high-caffeinated beverages isn’t early in the morning because this will cause you caffeine overdose and waste your money by having too much energy boost for nothing.

Most people prefer drinking during that time, but it’s bad timing! The better option would be after 9:00 AM or before 11:30 PM – don’t overdo it with all those stimulants!

How much caffeine is healthy and required for different age limits?

Adults should be drinking up to 400 mg of caffeine a day and shouldn’t drink more than that when it comes to caffeine. The teenagers aged 12-18 can have 100 milligrams per day but not any higher than that because if one is under this age range, they cannot handle high caffeinated drinks as easily yet.

What foods to prevent before and after drinking the Energy Drinks?

If you drink high caffeinated energy drinks, be sure to eat low protein foods 45 minutes later. If you have a drink with less than 100 mg caffeine content, there aren’t many limitations as long as the food isn’t too heavy or spicy. But if your beverage is one of those containing 200-300mg caffeine per serving and it has no more than 2 servings in total for that day, wait at least 45 mins before trying any high protein meals such as eggs and milk.

How long does it take for Mati Energy Drink to work?

The Mati Energy Drink can keep you awake for up to 3 hours. This is because it has 110 mg of caffeine, a stimulant that increases your energy levels and concentration to help improve performance while studying or working intensely.

Mati Energy Drink Sugar:

Some people may not like the taste of sugary drinks, but others love them. Sugar enhances the drink’s flavor and is a common feature in many beverages today. Some individuals have diabetes or are on special diets that limit their intake of sugars; for these folks drinking something with too much sugar can be dangerous to health.

How Much Sugar Does Mati Energy Drink Have?

The Mati Energy Drink contains 17 grams of sugar per 12 ounces can.

Is Sugar Suitable for the Diabetics?

It’s a widely held belief that sugar is bad for people with diabetes. Some physicians suggest their diabetic patients avoid eating anything with refined sugars because this exacerbates the condition and turns to fat instead of being metabolized as energy.

So if you have diabetes and find any sugary drinks, you should look for sugar-free alternatives, such as sucralose.

How many Calories does Mati Energy Drink Contain?

The Mati Energy Drink contains 90 calories per can.

Mati Energy Drink Review:

So you learned about caffeine, sugar, and calories of Mati Energy Drink. Here you will learn about flavors, benefits, comparison, pros, and cons:

What are the Flavors in this Mati Energy Drink?

There are many flavors in this drink so that you can enjoy any favorite drink at any time. Here are its flavors:

  • Citrus
  • Cherry
  • Tropical
  • Peach Mango
  • Passion Fruit
  • Blueberry Pomegranate

What are some Benefits of drinking Mati Energy Drink?

There are many benefits of the Mati Energy Drink:

  • Mati Energy is a healthier alternative to most energy drinks.
  • It’s organic, non-GMO, and has no added sugar or sweeteners – meaning you’ll get the same boost as other popular brands without any of the excess ingredients that can be harmful to your health.

Mati Energy Drink vs. the Blue Bolt UK:

The Mati Energy Drink has many alternatives with low caffeine and sugar. The Blue Bolt UK has similar sugar and calories.

When comparing both drinks, the Blue Bolt UK has 24.6 g sugar and 112 calories per 8.46 fl oz, whereas the Mati Energy Drink has 9.17 mg caffeine per fl oz and 90 calories per 12 fl oz can.

Mati Energy Drink Pros and Cons:

There are many good things about this drink. Here are the pros and cons:


  • The Mati Energy Drink has 110 mg caffeine to keep you awake for 2 to 3 hours.
  • This drink has 17 g sugar which is low than many similar drinks.


  • It has 90 calories, which can be too much for people on low-calorie diets.

Some Questions and Answers:

Mati provides you with sparkling carbonated water and the best of everything without compromising your health. With just enough fizz, this drink is refreshingly delicious for a plant-powered beverage that will not weigh on your conscience or taste buds. But you may still have some questions. Here are some questions and answers to help you more:

When was the Mati Energy Drink founded?

This drink was founded in 2012.

Who makes the Mati Energy Drink?

Tatiana Birgisson makes these drinks.

From where is the caffeine in the Mati energy drink taken?

Guayusa leaves are where the caffeine in the Mati energy drink is derived, which can be found growing on tall trees native to Ecuador.

What makes the taste of Mati energy drink so unique?

Guayusa leaves, obtained from the South American rainforest, are where caffeine for this energy drink is derived.

Who developed the Mati energy drink?

A student from North Carolina founded Mati Energy.

Do all flavors of Mati energy drinks have the same amount of caffeine?

Yes, all Mati energy drinks have the same amount of caffeine.

What’s the serving size of the Mati energy drink?

Mati Energy is a delicious source of energy that can be enjoyed in 12 fluid ounces.

Is Mati energy drink highly caffeinated?

Mati energy drink claims to have a caffeine equivalent of 1.5 cups of coffee, so it’s no wonder that the product is highly caffeinated!

How many flavors do Mati energy drinks have?

Mati’s six flavors include tropical, passion fruit, peach mango, citrus, and blueberry pomegranate. Cherry is another flavor of Mati energy drink!

What makes Mati energy drink different from other energy drinks?

Mati energy drink is not like other sugary and caffeinated drinks that you can find on the market today. The beverage contains no added sugar, making it 100% natural; there are zero calories in a serving of Mati.

Can Children consume mati energy drink?

Mati energy drink is natural and healthy, but health experts warn that children should not consume it.

What benefits do guayusa provide in Mati energy drinks?

Guayusa, the main ingredient in the Mati energy drink, provides many health benefits. It has potassium for hydration and antioxidants to keep your cells healthy throughout the day.

How many calories are there in a 12fl oz can of Mati energy drink?

A 12fl oz can of Mati energy drink contains 90 calories, which is low compared to other popular brands.

What’s the amount of caffeine present in the Mati energy drink?

This drink contains 110 mg of caffeine, which is a little more than your typical cup of coffee.

How much sugar is present in a single can of Mati energy drink?

Mati energy drink is packed with sugar. One can, which contains 8 ounces of the beverage, has 17 grams of sugar altogether.


So in this article, you learned about the Mati Energy Drink Caffeine Content.

Here are key takeaways from this article:

  • The Mati Energy Drink has 110 mg caffeine to keep you awake for 2 to hours.
  • This drink has 17 g sugar which is low than many other drinks.
  • It has 90 calories, so you should know if you can drink on a low-calorie diet.


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