Mountain Dew Kickstart: How Much Caffeine, Sugar, Calories

Mountain Dew Kickstart is a Mountain Dew drink that you can enjoy for an extra caffeine jolt in the morning. Mountain Dew Kickstart has a few flavors to give you a kick start in the morning, but is Mountain Dew caffeinated? Find out more in this blog post.

Summary of the Article, if you don’t have enough time to read:

Caffeine: 90 mg
Sugar: 20 g
Calories: 80

So the people who want to drink a soft drink with a good boost of caffeine, this drink can be suitable for you. With 90 mg caffeine with 80 calories and 20 g sugar, this can be something to kickstart your day when you feel lazy in the morning.

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Mountain Dew Kickstart Caffeine:

When you feel lazy and have so much to do, caffeine can play an essential role in keeping you awake. Here you will learn about the Mountain Dew Kickstart caffeine, sugar, and calories:

How much Caffeine Does Mountain Dew Kickstart Contain?

The Mountain Dew Kickstart has 90 mg caffeine, which is enough to keep you awake for 2 to 3 hours. So it isn’t only a soft drink but an energy drink to boost you in the morning for the day to work without being lazy in your works.

How many Cans of Mountain Dew Kickstart Can you drink a day?

The FDA suggests drinking 400 mg of caffeine, not more than that for an adult. So you can drink 2 to 3 cans of this drink and remain within limits.

Studies suggest that caffeine increases mental focus, alertness, endurance, and possibly even strength.

What is a Good time to Drink the Soft Drink?

There is no specific time to drink soft drinks. But it would be best if you remembered that the drinks like Mountain Dew Kickstart are high caffeine drinks. So drinking in the early morning gives you the boost you may expect from the coffee or energy drinks. So it is better to drink before your work or exercise because its name suggests the Kickstart, so you would get the same boost by drinking this soft drink. Make sure to drink at the right time to get most of the drink.

How much caffeine is healthy and required for different age limits?

The limits vary from person to person with different ages. But this is not an energy drink or coffee. However, it has much more caffeine than a regular soft drink. The FDA suggests 400 mg caffeine limits for an adult throughout the day. Someone who is 12 to 18 should drink up to 100 mg caffeine in a day. If there is a younger person than that, should not drink such high caffeinated drinks.

What foods to prevent before and after drinking the Soft Drinks?

There are no specific foods to prevents when drinking soft drinks. Most people prefer drinking soft drinks with their meals. But this is not a regular drink, as the Mountain Dew Kickstart contains 90 mg of caffeine per can. So you can consider this a drink that is equivalent to an energy drink or coffee.

So it is better to drink this drink 45 minutes before your food.

How long does it take for Mountain Dew Kickstart to work?

After drinking this drink, you will feel completely energized within 40 minutes, and this will keep you awake for the next few hours.

Mountain Dew Kickstart Sugar:

Most people prefer drinking sugary drinks if they want to drink soft drinks. But the sugar isn’t suitable for people with diabetes. But many soft drinks contain sugar, and you wouldn’t easily find sugar-free soft drinks.

How Much Sugar Does Mountain Dew Kickstart Have?

There is 20 g sugar in the Mountain Dew Kickstart, but this sugar is considered too low compared with many other soft drinks.

Is Sugar Suitable for Diabetes?

No. But many studies suggest that diabetics can have sugary foods if they also have a healthy meal on the same day and also exercise.

How many Calories does Mountain Dew Kickstart Contain?

There are 80 calories in the Mountain Dew Kickstart. Well, so if you want to drink sugary drinks, you can expect some calories from them. So if you don’t want to consume calories with drinks, you should consider drinking sugar-free drinks to have low to no calories.

Mountain Dew Kickstart Review:

So you learned about caffeine, sugar, and calories of Mountain Dew Kickstart. Here you will learn about flavors, benefits, comparison, pros, and cons:

What are the Flavors in this Mountain Dew Kickstart?

So when you decide to drink this soft drink, you may want to know about the flavors of the Mountain Dew Kickstart because everyone has their preferences for the taste of soft drinks. There are at least 12 different flavors of the Mountain Dew Kickstart. Here are these with caffeine content.:

Original Dew 90 mg
Ultra (sugar-free) 90 mg
Orange Citrus 92 mg
Fruit Punch 92 mg
Blueberry Pomegranate 91 mg
Black Cherry 92 mg
Midnight Grape 90 mg
Mango Lime 90 mg
Blood Orange 68 mg (12 fl oz)
Raspberry Citrus 90 mg
Pineapple Orange Mango 90 mg
Watermelon: 68 mg (12 fl oz)

What are some Benefits of drinking Mountain Dew Kickstart?

Drinking fizzy drinks is healthy, as these are beneficial for digestion. But the Mountain Dew Kickstart has enough caffeine to keep you awake for your work. This means you get similar benefits of caffeine by drinking the Mountain Dew Kickstart.

So when talking about the benefits, we will take a look at soft drink benefits. Here are these:
Soft Drinks are healthy because they are suitable for digestion.
Soft Drinks keep you awake and energized. Mountain Dew Kickstart does the same.
Soft Drinks may help in weight management by not overeating.
And Mountain Dew Kickstart has been known for its excellent taste among people who have tried it.

Mountain Dew Kickstart vs. AMP Energy:

Both soft drinks are Mountain Dew’s variants. Here are some differences in both these drinks:

The first difference is the caffeine in both drinks. The Kickstart has 90 mg caffeine, whereas AMP Energy has 142 mg of caffeine.
The Kickstart is a soft drink whereas. The AMP is an Energy Drink.
The AMP has 220 calories which is too much, vs. the Kickstart has 80 calories.

Mountain Dew Kickstart Pros and Cons:

The Mountain Dew Kickstart has many good things. Here are its pros and cons:

Pros:

The Mountain Dew Kickstart has 90 mg caffeine to boost the day, even though it isn’t an energy drink but has enough caffeine similar to the energy drink or coffee.
It has low sugar, which is 20 g.

Cons:

Even the sugar is low, but it can still be bad for some people, such as diabetics.

Some Questions and Answers:

So in this article, you learned about the Mountain Dew Kickstart caffeine, sugar, calories, flavors, benefits, comparison, pros, and cons. But you may still have some questions. Here are some questions and answers to help you more:

When was the Mountain Dew Kickstart founded?

It was founded on February 25, 2013.

Who makes the Mountain Dew Kickstart?

The Pepsi-Cola company makes these drinks.

Conclusion:

So in this article, you learned about the Mountain Dew Kickstart Caffeine Content.

Here are key takeaways from this article:

The Mountain Dew Kickstart has 90 mg caffeine to give you the boost for the day.
It has 20 g sugar which is low but can still be bad for people with diabetes.
The Mountain Dew Kickstart has 80 calories, so you should look for alternative drinks if you are trying weight-loss diets.
It is a soft drink, not an energy drink but has enough caffeine similar to coffee or energy.