Mountain Dew Game Fuel: How Much Caffeine, Sugar Calories?

Mountain Dew Game Fuel is a Mountain Dew drink with caffeine and sugar, two ingredients that many gamers need for playing games and enjoying these games.

Summary of the Article, if you don’t have enough time to read:

  • Caffeine: 90 mg
  • Sugar: 23 g
  • Calories: 90

Mountain Dew Game Fuel Caffeine:

The Mountain Dew Game Fuel Drink is specifically for gamers to boost their gaming performance. If you are a gamer, usually you like to boost the gaming performance by using several tools, but how about boosting yourself? Yes. This is possible with the Mountain Dew Game Fuel at any time whenever you are ready for your next game.

How much Caffeine Does Mountain Dew Game Fuel Contain?

There is 90 mg caffeine in the 16 oz can of the Mountain Dew Game Fuel. But FDA’s limit is 400 mg for an adult throughout the day.

Studies suggest that caffeine increases mental focus, alertness, endurance, and possibly even strength.

How many Cans of Mountain Dew Game Fuel Can you drink a day?

Because it has only 90 mg caffeine, which is lower than many similar beverages, so you can drink 2 to 3 cans of this drink a day because it would still be under the FDA’s caffeine limits.

What is a Good time to Drink Energy Drink?

The best time is to drink the Mountain Dew Game Fuel is after 9 AM to 11:30 AM. If you want to drink after that time, the 1:00 PM to 5:00 PM is more suitable.

How much caffeine is healthy and required for different age limits?

The FDA suggests 400 mg caffeine per adult for a day. But it varies for someone at 12 to 18. The caffeine limit is up to 100 mg per day. But for children below that, there is no limit specified, so they shouldn’t drink caffeinated drinks.

What foods to prevent before and after drinking the Energy Drinks?

Before drinking coffee, you should avoid eating anything within one hour. As for the Mountain Dew Game Fuel Drink, you should avoid drinking this energy drink before sleeping or being less than 12 years old.

If you don’t want a sugar high and crash after Mountain Dew Game Fuel, eat something that contains fat in it, like nuts, cheese, or peanut butter, because they will slow down the absorption of sugar into your bloodstream.

How long does it take for Mountain Dew Game Fuel to work?

It isn’t specified about this drink, but drinks with this much caffeine can usually last for a few hours. This energy drink is for gamers so that you can expect much more boost.

Mountain Dew Game Fuel Sugar:

Some people prefer to drink sugary beverages such as energy drinks or sodas with some sugar. But if you are looking for a specific diet, you shouldn’t drink this.

How Much Sugar Does Mountain Dew Game Fuel Have?

The Mountain Dew Game Fuel only contains 23 g of sugar per can. It isn’t much sugar, but you should avoid drinking this drink if you are concerned about the weight loss programs or are on a strict diet.

Is Sugar Suitable for Diabetes?

No. But the people with diabetes should drink beverages that have sugar alternatives such as sucralose. But they still need to drink in moderation.

How many Calories does Mountain Dew Game Fuel Contain?

This drink contains 90 calories per 16 oz.

Mountain Dew Game Fuel Review:

To get an energy boost, caffeine is common. But it isn’t the only drink with caffeine. . There are a few similar drinks. Here you will learn about the Mountain Dew Game Fuel Drink’s flavors, benefits, comparison with another drink, and pros and cons:

What are the Flavors in this Mountain Dew Game Fuel?

There are a few flavors in the Mountain Dew Game Fuel Drink. Here are these:

  • Charged Original Dew
  • Charged Cherry Burst
  • Charged Rasberry Lemonade Zero
  • Charged Watermelon Shock Zero
  • Charged Orange Storm
  • Charged Berry Blast
  • Charged Tropical Strike

What are some Benefits of drinking Mountain Dew Game Fuel?

It is a soft drink with high caffeine like many other drinks. Its benefits can be figured out by looking at its nutrients. Here are its nutritional details:

  • Caffeine   90mg
  • Protein   0g
  • Vitamin A   180µg
  • Vitamin B3 (Niacin)   6.4mg
  • Vitamin B5 (Pantothenic Acid)   2.0mg
  • Vitamin B6   0.7mg

Mountain Dew Game Fuel vs. Kickstart:

Mountain Dew has so many flavors. Here is a comparison of how two of their popular drinks do compare. To differentiate both drinks, I had to find what other people have to say about these drinks:

  • The Kickstart drink is better to give you the boost in the morning.
  • Whereas the Game Fuel is the Chill and Focus drink.
  • The Game Fuel drink tastes like the Mountain Dew drink, whereas the Kickstart seems like a juice-based flavor.
  • For some, the Game Fuel tastes smoother.

Mountain Dew Game Fuel Pros and Cons:

Mountain Dew Game Fuel is a soda form of energy drink because it has enough caffeine to keep you awake for hours. It is mainly for gamers. It has 90 g of caffeine.

Here are its pros and cons:


It is high caffeine and low sugar drink, which means it gives you the boost for gaming for long without adding so much sugar to your diet.


The sugar content can be bad for people with diabetes.

Some Questions and Answers:

So in this article, you learned about the Mountain Dew Game Fuel Drink’s caffeine, sugar, calories, flavors, benefits, pros, and cons. But you may still have some questions. Here are some questions and answers to help you more about this:

When was the Mountain Dew Game Fuel founded?

It was invented in 1940.

Who makes the Mountain Dew Game Fuel?

PepsiCo makes these drinks.

What is Mountain Dew?

When Mountain Dew was first created in 1958, it had been a lemon-lime soda with heightened caffeine and energy drinks such as Red Bull that were not existing at that time. But over the last decade or so, there has been a Mountain Dew Game Fuel Drink with caffeine and sugar as the main ingredients.


So in this article, you learned about the Mountain Dew Game Fuel Caffeine Content.

Here are key takeaways from this article:

  • The Mountain Dew Game Fuel has 90 g of caffeine which is enough for a soft drink, but it boosts the gamers’ performance.
  • It has low sugar 23 g.
  • People with diabetes have to contact their doctor if they can drink it or not.


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