Bang Energy Drink is a drink that has a lot of caffeine in it. It doesn’t have sugar but has some sweeteners and some other ingredients too, but the amount of each one varies from flavor to flavor. Let’s take a look at what Bang Energy Drink is made up of! And is it a suitable drink for everyone?
Summary of the Article, if you don’t have enough time to read:
- Caffeine: 300 mg
- Sugar: 0 g
- Calories: 0 g
The Bang Energy Drink has 300 mg of caffeine, which is caffeine on an Extreme Level. FDA suggests up to 400 mg caffeine per adult throughout the day. Bang Energy Drink is the Zero Calories Drink.
Bang Energy Drink Caffeine:
Caffeine is a stimulant with the effects of increasing alertness and producing caffeine tolerance.
The energy drinks contain caffeine, and that makes them similar to coffee to keep you awake.
Let’s learn about caffeine information of the Bang Energy Drink:
How much Caffeine Does Bang Energy Drink Contain?
Before you go for an energy drink, the first thing you should consider is its caffeine content because, after all, the purpose of an energy drink is to keep you awake and the taste you like.
The Bang Energy Drink has 300 mg Caffeine. Now that is an extreme level of caffeine. So if you are new to energy drinks, you should understand that too much caffeine isn’t healthy.
So, it is better to limit your caffeine intake.
As FDA suggests a 400 mg caffeine limit for most adults, you should make sure you shouldn’t go farther than that.
How many Cans of Bang Energy Drink Can you drink a day?
Now, that is a good question, as caffeine content limits are 400 mg per adult, so you should know that you shouldn’t take more than one can of the Bang Energy Drink.
What is a Good time to Drink Energy Drink?
There isn’t any specific time to drink the energy drinks, but you should make sure you don’t drink other beverages with high caffeine and energy drinks. However, here are some excellent ways to drink these:
- The best time to drink Bang Energy Drink is to feel tired or want a little pick-me-up.
- Alternatively, energy drinks can be used as an alternative for coffee to get that extra boost of caffeine without the added sugars.
- It will not let you down when it comes to staying awake and alert with its high amount of caffeine content that lasts up to 12 hours long. Later the caffeine wears off.
How much caffeine is healthy and required for different age limits?
In most adults, a healthy amount of caffeine is around 400mg or more per day. There are different guidelines for children and adolescents, with the general guideline that there should be no more than 100mg (about one can of cola) in their daily limit.
How long does it take for Bang Energy Drink to work?
It takes somewhere from 20 to 30 minutes for the Bang Energy Drink to kick in. However, you would feel energized for about 5 hours, and it would take somewhere from 10 to 12 hours for the caffeine of the drink to leave your body completely.
Great! Isn’t it? So once you drink this beverage, you have 5 hours to remain busy in whatever you want.
What foods to prevent before and after drinking the Energy Drinks?
Some foods to avoid before drinking an energy drink are high-fiber and greasy foods, such as a sandwich or fast food burger. Foods to eat after having one of these beverages would be something light that contains protein and carbohydrates like yogurt with fruit.
You should avoid certain foods before consuming this energy drink because it will give you a stomach ache. Furthermore, eating something light after drinking one of these would be to compensate for the sweeteners in the Bang Energy Drink.
Additionally, Bang Energy Drink is also high in caffeine content, so you should make sure that the food you eat contains protein and carbohydrates. This drink stimulates the central nervous system and can lead to problems with digestion.
Bang Energy Drink Sugar:
Sugar is an essential sugar, meaning that it needs to be consumed for survival. However, there are better sources of sugar than processed foods and beverages.
But sugar can be bad at the same time. It is the most common carbohydrate, and refined sugar provides all of those calories with no other nutritional benefits.
The Bang Energy Drink has 0 g Sugar, but if you are a diabetic person or have any heart condition, then it’s better to limit your intake as much as possible.
How Much Sugar Does Bang Energy Drink Have?
Bang Energy Drink is a sugar-free(0 g) drink. So it is suitable for people with diabetes (but you should still contact a physician if you can drink it being a diabetic).
As an alternative, this drink contains sucralose and Ace-k to make it sweetened.
But, because it is sweetened with an alternative, you can enjoy it like drinking a regular energy drink.
Is Sucralose Suitable for Diabetes?
Because sucralose is a zero-calorie sugar alternative, it becomes suitable for your weight loss goals.
But, there are some downsides of consuming sucralose as it may raise the blood sugar levels and can also affect your gut health.
If you have diabetes, you must confirm with your doctor if you can consume sucralose in your diet.
However, taking this alternative in moderation is alright, but make sure you also monitor your blood sugar levels.
The sweetness in Bang Energy Drink may vary from one drink to another as they have different flavors.
How many Calories does Bang Energy Drink Contain?
Calories are a measurement of the fuel for your body. This is important as this is the amount of energy that you use up in a period of time.
But, Bang Energy Drink doesn’t contain any calories. In other words, it is the Zero Calories Drink.
Bang Energy Drink Review:
So you learned about the Bang Energy Drink, such as how good it is. But there is more to it. Such as its flavors, the benefits, and its comparison with other energy drinks. So, learn more about this here:
What are the Flavors in this Bang Energy Drink?
Many flavors are delicious. If you enjoy the Bang Energy Drink, you would love to know it has so many flavors. Here are some flavors of this energy drink:
- Bangster Berry.
- Birthday Cake Bash.
- Black Cherry Vanilla.
- Blue Razz.
- Candy Apple Crisp.
- Champagne.
- Cherry Blade Lemonade.
- Citrus Twist.
- Cotton Candy.
- Delish Strawberry Kiss.
- Frose Rose.
- Key Lime Pie.
- Lemon Drop.
- Miami Cola.
- Military Purple Kiddles™.
- Military Strawberry Blast™.
- Peach Mango.
- Pina Colada.
- Power Punch.
- Purple Guava Pear.
- Purple Haze.
- Radical Skadattle.
- Rainbow Unicorn.
- Root Beer.
- Sour Heads.
- Star Blast.
- Wyldin Watermelon – NEW
So it was about their flavors, but now where to start? There are more than 20 flavors. Well, it is about the flavor preferences. For example, someone may enjoy one flavor over the other because they like a specific taste.
But, if you are new to the Bang Energy Drink, you may want to know the best one out of all of these.
So here is the list which explains which Bang Energy Drinks are the best overall:
The Top 3 All-Time Bang Energy Drink Flavors are:
1. Rainbow Unicorn
2. Purple Guava Pear
3. Purple Haze
What are some Benefits of drinking Bang Energy Drink?
Energy drinks tend to keep you awake, and that is the only purpose of these drinks, but here are some nutrients in the Bang Drink:
- Vitamin C
- Vitamin B6
- Magnesium
- Calcium
- Potassium
- Niacin
- Vitamin B12
Bang Energy Drink vs. Monster:
If you are a fan of Bang Energy Drink and still want to know if Monster Energy Drink is better or not. Both Energy drinks are better the different ways:
- Both contain zero sugar and have a high content of caffeine. Bang Energy Drink has more vitamins and minerals than Monster.
- But the Monster Energy Drink has more levels of vitamins than the Bang Energy Drink.
Bang Energy Drink Pros and Cons:
So you learned how good this energy drink is, but you should also know what pros and cons are so that you can learn the goods and bad of this drink. Here are the pros and cons of Bang Energy Drink:
Pros:
- This drink contains essential nutrients and vitamins such as Vitamin C, Vitamin B6, Magnesium, Calcium, Potassium, Niacin, and Vitamin B12.
- More flavors to enjoy: The Bang Energy Drink has more than 20 flavors to enjoy.
- No Sugar, No Calories makes it a better drink for weight loss benefits.
Cons:
- Though this energy drink doesn’t contain sugar, it has sucralose, which may spike blood sugar levels.
- There are a few flavors that people do not like the most. So it is better to look for the top 3 list in this article so that you can really enjoy the drink.
Some Questions and Answers:
So in this article, you learned about the Bang Energy Drink Caffeine Content, how it is good what are caffeine limits of its daily serving. But you may still have some questions which will be answered below:
When was the Bang Energy Drink founded?
This drink was founded in 1993.
Who makes the Bang Energy Drink?
Vital Pharmaceuticals makes the Bang Energy Drink.
Conclusion:
So in this article, you learned about the Bang Energy Drink.
So, here are key takeaways from this article:
- Bang Energy Drink has high caffeine of 300 mg per serving.
- Bang Energy Drink has no sugar but has sucralose as an alternative. So people with diabetes can consume it by consulting their physicians.
- By consuming this beverage, you remain awake and busy for up to 5 hours.
Bang Energy Drink is a great choice for energy because it contains no sugar and has 300mg of caffeine per serving. Bang also offers more than 20 flavors to enjoy, so you’re sure to find something that tastes good. If you have diabetes, Bang’s sucralose sweetener may not be the best option for you.
References
- https://www.fda.gov/consumers/consumer-updates/spilling-beans-how-much-caffeine-too-much
- https://www.healthline.com/health/diabetes/sucralose-and-diabetes#risks-and-warnings
- https://bangenergy.com/
- https://www.caffeineinformer.com/caffeine-content/bang-energy-drink
- https://reizeclub.com/bang-energy-vs-monster-energy/